Showing posts with label HEALTHY. Show all posts
Showing posts with label HEALTHY. Show all posts

Monday, April 2, 2012

HONORING OUR DEAD


I love the Haka. It is a ferocious tribal dance with chest slapping, googly eyes and aggressive tongue wagging. The uglier the face, the better. It is loud and angry. It is awesome.


During our visit to the Polynesian Cultural Center a couple of weeks ago, we had a chance to take part in a Maori ceremony. As visitors arrived in the village, both the hosts and visitors took part in an elaborate welcoming ritual. There were women singing, men grunting and posturing… the New Zealand version of “please come in, can I take your coat?”

My favourite part took place at the end: before crossing the midline to meet one another, both groups paused for a moment in complete silence. It is a time to honour the dead. It is a time to remember those who should be here but aren’t, those who came before and those who have gone ahead.
A few days later, we found ourselves at Pearl Harbor. Yet another foreign culture, when you consider both my Canadian-ness and my Anabaptist roots.

It was chilling, standing above the watery tomb of hundreds of young men. The rusty turret of the U.S.S Arizona peaks out of the water. More than a thousand died there. Most of the bodies were never recovered.

Even the girls were quiet and contemplative, though B was mostly upset because we would not let her throw her hat in the water.

This large, elaborate memorial shuttles thousands of people in and out with the efficiency of a popular tourist attraction. Most of us came to check it off the list – yep, been there, seen that.

I love to walk in the footsteps of history, to see the places where my reality was born and reborn. The BIG picture was affected here.

But it was more. This was about the small pictures too. Here lies one life. And another. And another. And another… We honour each one, each name inscribed on that wall.

I can’t help but think this is something we are missing in our culture. Not necessarily the elaborate tribal ritual or the impressive concrete ediface, but memorial woven into the fabric of everyday life.

We are studying Death and Dying in my Developmental Psychology class this week. The western theory of Grief Work promotes the idea that detachment from the deceased is a healthy final stage in the process. In fact, those who continue a relationship with those they mourn may be considered unnaturally preoccupied.

These theorists are the same who approach all grief as a pathology, rather than a normal part of life. Sure, there are those who succumb to a chronic, unhealthy grief. But recent research supports the idea that continued bonds with the dead, especially those who were a vital part of our lives, is beneficial.

The bible says we are surrounded by a great cloud of witnesses (Heb 12:1). The souls of those who came before us. Those who have gone ahead. And they are watching.

These are the ones who built the scaffolding of our lives. If we forget the lessons they have taught us and the sacrifices they have made, we forget who we are.

I am a seed that was sown from the past and I shall never be lost.” ~ Maori saying

We do not worship our ancestors as ancient tribes once did, but we must honour them. In remembering, we are telling our own story. Not just to the world, but to ourselves and our children. And someday we will be a part of their story.

So here’s me: grand-daughter of Doris, Robert and William, niece of Naomi, mother of Noah and Simon.

How do you honour your dead? How can we make memorial part of our everyday life?

CHRISTIE HOOS

Wednesday, May 25, 2011

THE HAPPY MEAL LADY


Maybe you’ve heard about this lady.  She is suing McDonald’s over children’s Happy Meals and is quoted as saying, “I reject the fact that McDonald’s is getting into my kid’s head”.  This mom blames the popular food chain for the ongoing battle she has with her 6 year old over purchasing happy meals.
Welcome to parenthood, lady.  As your daughter grows she will also beg you for clothes, technology, dating privileges and curfew changes.  Her peers and the culture they live in will “get into her head”.  Who will you sue then?
There will always be an assault on our kids’ brains.  Culture and its influences will continue to entice our offspring for generations.  What will you do, parent?  Will you bend to the pressures?  Will you take culture to court?  I challenge you Mom, to know well the values you want to pass on to your children.  Set out to deliberately train up your child in the way he or she should go.  Become so convinced in your mission as a parent that as a result, you are able to confidently say, “No” to your child whenever the need arises.
Agreeably, there are many influences that I too would like to protect from my children.  But keeping them in a bubble will only hinder their growth to healthy adulthood.  Instead, let’s develop tools and skills for our kids to help them identify and stand against the daily assault.  That’s not McDonald’s responsibility, it is yours!
BONNIE CHRISTENSEN

Tuesday, May 17, 2011

WHO IS 'ME'? Part One - Your Past

Take the Journey of Self-Understanding

Having an understanding of one’s self is vitally important in life. Before you can have healthy relationships, communicate successfully, or lead respectfully – you need to get a handle on who you really are. You need to be able to recognize how you will react to disappointment, what triggers your stress and why, and what your defense mechanisms are and where they originate from….just to name a few.
There is a big difference between saying things like, “I’m Christie,” or “I’m a mother,” or “I’m a doctor” and saying, “I am a woman who believes every person has infinite value and should be treated likewise; I naturally lean towards independence but believe deeply in community; I know that I am no better than any other; I am passionate about life and I want to maximize my contributions.”
Someone once said, “The concept you accept as true is the concept that controls you.” Who do know yourself to be? This will be the first of a three-part series that looks at your past, then your present, and finally your future in order to discover who “me” is!
Journey to Your Past  
 Work through these at your own pace
  • Where was I in my family’s birth order? (firstborn, middle , baby) And how did I feel about that?
  • Name something I am proud of from my elementary years. Name something I am proud of from my teen years.
  • State 3 childhood dreams. Do I still have any of these in some form?
  • What was I afraid of growing up? Am I still?
  • Who or what made me feel safe and loved as a kid? As a teen?
  • Who did I share my secrets, dreams, or hurts with as I was growing up?
  • What are 3 words I would use to describe myself as a child? As a teen?
  • Using my immediate family, how am I similar to each one and how am I different from each one?
  • Name 5 things within my family structure that impacted me the most growing up. How did they impact me then? How do they impact me now?
  • Name 5 things outside of my family structure that impacted me the most growing up. How did they impact me then? How do they impact me now?
  • What are 3-5 things I learned from my parents about how to love others? How to treat my spouse? How to raise my children?
  • Is there someone from my past that I haven’t forgiven? Why am I still angry? Why does it still hurt?
  • What did I learn from my dating years? What view of the opposite sex did I come away with from my teen years?
  • What are 2-4 inner vows I made to myself growing up? (“I will …”, “I’ll never …”, I am going to make sure …”)
Understanding the past, your history, is to appreciate how your story began and gain insight to why your story is unfolding like it is at this point. You did not choose where you were born or who you were born to or how others treated you. You cannot control circumstances or be responsible for other people’s choices, but you have complete control over who you choose to be and how you choose to live today. You are influenced by your history but you are not defined by it.
Write your story. Live out your dreams. Become who you want to be. Choose what you want your next chapter to look like and keep growing in your understanding of yourself.
One of the healthiest things I ever did was to process my past, forgive others that I had blamed for far too much, forgive those who made painful choices that I paid for, and choose to learn about myself through it. 
My question for you is this – do you understand your past and how it has impacted you?  
I’d love to hear what you discover about yourself - please share it with me.

Christie Lee Rayburn